Find Your Balance
Welcome to Real World Therapy for Real People.
Real World Solutions to Real World Problems
Are you or your loved ones facing a crisis? Learn how to come out of it a stronger person and more united as a couple and family.
doesn’t always mean radical changes. Often, it’s about letting go of habits that no longer serve you. This process works best when you do it with awareness and compassion
Our approach is calm, compassionate, and practical. It’s informed by neuroscience, somatic psychotherapy, and mindfulness. I’ll give you tools you can take home with you.