The Keys to Happiness

Looking for the Keys to Happiness? “It requires some effort to achieve a happy outlook on life, and most people don’t make it.” —Author and researcher Gregg Easterbrook Psychologists have recently handed the keys to happiness to the public, but many people cling to gloomy ways out of habit, experts say. Polls show Americans are …

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Somatic Therapy

Somatic Therapy   What is it and why does it help? Most people think that you talk your way out of problems.   Most communication takes place nonverbally, through the body, and when change happens, it happens inside the body.  If therapy works, you will feel it.  Some sensation inside you will tell you that …

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